Denver’s top sports performance and recovery services have joined forces to create a state of the art sports performance facility. Our 30,000 square foot space features physiology testing, sports performance and recovery, hitting and pitching development and mobile app connectivity.
bēkn is an all inclusive health and physiology services program. We use your movement, metabolism and motivation to provide you with the tools you need get the most out of your health. Our services include unlimited physiology testing, physical therapy, exercise and nutrition programming and lifestyle support all for a flat monthly rate of $49.
- Movement and metabolic testing
- Exercise prescriptions
- Nutritional guidance
- Lifestyle support
- Physical therapy
The heart of Coach Landow’s training philosophy is to maximize human performance efficiently and effectively, while decreasing the likelihood of injury. His science-based training methods make proper movement mechanics second nature for athletes, thus allowing them to “do all the right things from the wrong positions” such as those that often manifest in sport. He has developed appropriate training protocols relative to particular athletes based on a nuanced understanding of the differences between individual bodies, as well as the biomechanical requirements of various sports. His sequencing of training and micro progressions is created to drive superior training responses at the optimal times, while developing specific Bio-Motor abilities for all sports using a unique needs analysis for each athlete. All Our sports performance team has years of experience in training athletes of all ages and levels of competition. We seek to provide top quality training to athletes ranging from Olympians to Weekend Warriors. Our team provides every person with the opportunity to train in a state-of-the-art facility, in an environment that is motivating and successful to help you reach your fitness goals in life or sport. All of our coaches are degreed and certified specializing in speed, agility, strength and conditioning for all levels of ability.
All of our coaches are degreed and certified specializing in speed, agility, strength and conditioning for all levels of ability.
- Monthly Group Sessions, Partner Sessions & Individual Packages ranging from 5,10, to 20 sessions.
- Professional, Collegiate, Grade/Middle School & High School, General Population, Recreational and Club
- Sport Performance (speed, agility, strength, power, flexibility, coordination and balance)
- ACL Injury Prevention
- Post – Rehab / Return to Sport
FAST Baseball Development
- Pitching, throwing and hitting development
- Batting Cages
- Rapsodo hitting and pitching
- Tunnel rentals
- HitTrax tournaments, HitTrax seasons and HitTrax training
Events for April 2019 › Bēkn North
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